SHUMAY COUNSELING SERVICES, LLC
3928 BRECKSVILLE RD, RICHFIELD OH, 44286
HOURS:
MON.- FRI. 9:00AM-8:00PM
SAT. 9:00AM-2:00PM
FAX: (216) 649-0602
GROUPS
Kids, Teens, Adults
- Coping skills group for elementary kids grades 1-5: A camp-like experience that is fun yet teaches practical skills to recognize emotions and effectively cope with uncomfortable emotions and stressors in life. This group is great for kids who need help in adjusting to new situations (such as divorce or moving), feel overwhelmed with stress, or have anxiety. Current summer group session meets every other Monday from 4:30 to 5:15pm.
- Group for kids on the Autism Spectrum ages 7-12 : A camp-like experience for kids on the spectrum that emphasizes acceptance, support, and fun. It highlights activities that promote social skills, life skills, sensory regulation, and personal growth in a structured environment tailored to their unique needs. Current summer group session meets every other Thursday from 5:30 to 6:15pm.
- Coping skills group for middle schoolers grades 5-8: A camp-like experience that is fun yet teaches practical skills to recognize emotions and effectively cope with uncomfortable emotions and stressors in life. This group is great for kids who need help in adjusting to new situations (such as divorce or moving), feel overwhelmed with stress, or have anxiety. Current summer group session meets every other Monday from 4:30 to 5:15pm.
- Coping skills group for teens who feel "over-emotional or reactive." Intended for teens ages 13-18 who experience intense emotions and have difficulty coping in healthy ways. Great for teens whose emotions and behaviors may feel out of control. Objectives include: improving one's understanding of why we feel what we feel; increase insight and improve ability to label emotions; learn and practice a variety of effective coping skills (specifically CBT and DBT); use skills to manage emotions and eliminate behaviors such as emotional outbursts, cutting, isolation, suicidal thoughts/threats, generalized anxiety, social anxiety, and fighting with others. Current summer group session meets every other Monday from 5:30 to 6:15pm.
- Coping skills group for young adults who feel "over-emotional or reactive." Intended for individuals between the ages of 18 (in college) and 30 who experience intense emotions and have difficulty coping in healthy ways. For young adults whose emotions and behaviors may feel out of control. Objectives include: improve understanding of why we feel what we feel; increase insight and improve the ability to label emotions; learn and practice a variety of effective coping skills (specifically CBT and DBT); use skills to manage emotions and eliminate behaviors such as emotional outbursts, cutting, isolation, suicidal thoughts/threats, generalized anxiety, social anxiety, and fighting with others. Current summer group session meets every other Thursday from 6:15 pm to 7:15pm.
- Support group for parents/guardians of teens and young adults who are "over-emotional or reactive." Intended for parents/guardians who struggle with knowing how to parent their child who experiences intense emotions. This group will offer practical skills and emotional support. Current summer group session meets every other Thursday evening from 7:00 to 8:00pm.
- Support group for young adults diagnosed with chronic illness. Intended for individuals between the ages of 18 and 29 who experience wide-ranging emotions related to chronic illness. This group will offer practical skills and emotional support. Current summer group session meets every other Thursday from 7:45 to 9:00pm.